Taking an objective view at "doing nothing". Relaxation is not merely quelling stress, it needs to involve deep deceleration. As science is proving it, doing this is not only important for one's health but also increases productivity and overall personal performance...
Read on: Why You Should Spend Time Doing Nothing, According to Science
#PersonalKaizen #PersonalLean #personaldevelopment #SandhyaUBhat #personalization
Read on: Why You Should Spend Time Doing Nothing, According to Science
#PersonalKaizen #PersonalLean #personaldevelopment #SandhyaUBhat #personalization