One does not always need to have access to a gym to chalk out an exercise routine. We could utilize parks and other alternatives for our daily exercise. Not only there are usually no fees to worry about, but the out-door ones allow us to grab some fresh air as well.
Now-a-days it is more important than ever to ensure that we maintain an active lifestyle. An active life not only helps to maintain optimum weight, increased energy levels but also plays an important role in creating a healthy work-life balance. One does not always need to have access to a gym to chalk out an exercise routine. We could utilize parks and other alternatives for our daily exercise. Not only there are usually no fees to worry about, but the out-door ones allow us to grab some fresh air as well. #HealthyLifestyle #DailyRoutine #WorkLifeBalance
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Sandhya Bhat has
developed several strategic methodologies to improve technology and human capital utilization, produce greater ROI on investments and streamline service delivery. Sandhya has more than nineteen years of experience as a senior strategic Management Consultant with Process Improvement, Business Relationship Management and Project Management specialization. She has particularly utilized Lean Six Sigma, Kaizen and ISO principles along with Scrum and Kanban frameworks. Categories
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